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	<title>Comments on: Make your own (not-so-tasty) energy drink</title>
	<atom:link href="http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/feed/" rel="self" type="application/rss+xml" />
	<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/</link>
	<description>Mountain Bike Reviews, News, Deals and How Tos</description>
	<pubDate>Mon, 06 Oct 2008 13:36:50 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.6.2</generator>
		<item>
		<title>By: vampiro0</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-164564</link>
		<dc:creator>vampiro0</dc:creator>
		<pubDate>Tue, 26 Aug 2008 20:27:13 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-164564</guid>
		<description>can you add weed on that recipe?? * - * hehehe</description>
		<content:encoded><![CDATA[<p>can you add weed on that recipe?? * - * hehehe</p>
]]></content:encoded>
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		<title>By: okinawa</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-162414</link>
		<dc:creator>okinawa</dc:creator>
		<pubDate>Wed, 16 Jul 2008 11:01:56 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-162414</guid>
		<description>I need to learn how to make this stuff  :(</description>
		<content:encoded><![CDATA[<p>I need to learn how to make this stuff  <img src='http://bluecollarmtb.com/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /></p>
]]></content:encoded>
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	<item>
		<title>By: Nathan</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-155189</link>
		<dc:creator>Nathan</dc:creator>
		<pubDate>Tue, 22 Apr 2008 08:40:50 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-155189</guid>
		<description>i got a gr8 one that is nice and also very good for you :)

ok follow these steps

(DO THIS IN A DRINK BOTTLE)

1. 1/2 teaspoon salt
2. 3 teaspoons of sugar
3. a squirt of lemon juice
4. teaspoon of honey
5. a bit of water
6. shake it up</description>
		<content:encoded><![CDATA[<p>i got a gr8 one that is nice and also very good for you <img src='http://bluecollarmtb.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>ok follow these steps</p>
<p>(DO THIS IN A DRINK BOTTLE)</p>
<p>1. 1/2 teaspoon salt<br />
2. 3 teaspoons of sugar<br />
3. a squirt of lemon juice<br />
4. teaspoon of honey<br />
5. a bit of water<br />
6. shake it up</p>
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	<item>
		<title>By: kat</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-144675</link>
		<dc:creator>kat</dc:creator>
		<pubDate>Thu, 31 Jan 2008 18:57:22 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-144675</guid>
		<description>this is gay... your gay...</description>
		<content:encoded><![CDATA[<p>this is gay&#8230; your gay&#8230;</p>
]]></content:encoded>
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	<item>
		<title>By: aliens</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-141628</link>
		<dc:creator>aliens</dc:creator>
		<pubDate>Sat, 12 Jan 2008 04:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-141628</guid>
		<description>powdered gatorade or other brand is good...add cris, spike jolt flavor, 50% salt/potassium, 
to get electrolytes...</description>
		<content:encoded><![CDATA[<p>powdered gatorade or other brand is good&#8230;add cris, spike jolt flavor, 50% salt/potassium,<br />
to get electrolytes&#8230;</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Manny</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-92079</link>
		<dc:creator>Manny</dc:creator>
		<pubDate>Sun, 13 May 2007 01:58:43 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-92079</guid>
		<description>i have no clue to make a engey drink but i just load up on monsters lol and i ride for hour s</description>
		<content:encoded><![CDATA[<p>i have no clue to make a engey drink but i just load up on monsters lol and i ride for hour s</p>
]]></content:encoded>
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	<item>
		<title>By: Manny</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-92078</link>
		<dc:creator>Manny</dc:creator>
		<pubDate>Sun, 13 May 2007 01:58:08 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-92078</guid>
		<description>i have no clue to make a engey drink but i just load up on monsters lol</description>
		<content:encoded><![CDATA[<p>i have no clue to make a engey drink but i just load up on monsters lol</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: kayla</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-91771</link>
		<dc:creator>kayla</dc:creator>
		<pubDate>Thu, 10 May 2007 11:48:56 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-91771</guid>
		<description>what i do is 2table spoons of sugar,2table spoons lemon juive, pinch of salt,2 cups water, 1tbs orange juice,1 cup of gatorade. mix it all up shake it .drink it and u will be ready for a race</description>
		<content:encoded><![CDATA[<p>what i do is 2table spoons of sugar,2table spoons lemon juive, pinch of salt,2 cups water, 1tbs orange juice,1 cup of gatorade. mix it all up shake it .drink it and u will be ready for a race</p>
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	<item>
		<title>By: Rueding - Blog de Mountain bike y triatlón &#187; Blog Archive &#187; Cómo hacer tu propia bebida energética</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-78981</link>
		<dc:creator>Rueding - Blog de Mountain bike y triatlón &#187; Blog Archive &#187; Cómo hacer tu propia bebida energética</dc:creator>
		<pubDate>Sun, 21 Jan 2007 18:32:35 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-78981</guid>
		<description>[...] Con un poco de Té, azúcar, sal, zumo de limón y bastante agua. Sale económico y además puede regular la cantidad de cada ingrediente para hacerlo realmente a tu gusto. Receta vista en Blue Collar.   Posted in curiosidades [...]</description>
		<content:encoded><![CDATA[<p>[...] Con un poco de Té, azúcar, sal, zumo de limón y bastante agua. Sale económico y además puede regular la cantidad de cada ingrediente para hacerlo realmente a tu gusto. Receta vista en Blue Collar.   Posted in curiosidades [...]</p>
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	</item>
	<item>
		<title>By: al</title>
		<link>http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-54544</link>
		<dc:creator>al</dc:creator>
		<pubDate>Tue, 28 Nov 2006 21:54:57 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/2006/11/10/make-your-own-not-so-tasty-energy-drink/#comment-54544</guid>
		<description>In a big bottle, try this
1/2 teaspoon "salt substitute" (50% potassium, 50% sodium)
3 teaspoons white or brown (brown is "better") sugar
squirt of lemon juice, lime juice, whiskey sour mix... anything to give it some flavor

the kicker is the 50/50 mix of potassium and sodium. yer body needs both, most drinks have only sodium, for some odd reason.
Adjust above simple formula to taste, be happy!</description>
		<content:encoded><![CDATA[<p>In a big bottle, try this<br />
1/2 teaspoon &#8220;salt substitute&#8221; (50% potassium, 50% sodium)<br />
3 teaspoons white or brown (brown is &#8220;better&#8221;) sugar<br />
squirt of lemon juice, lime juice, whiskey sour mix&#8230; anything to give it some flavor</p>
<p>the kicker is the 50/50 mix of potassium and sodium. yer body needs both, most drinks have only sodium, for some odd reason.<br />
Adjust above simple formula to taste, be happy!</p>
]]></content:encoded>
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