Via: SeattlePI.com

Falling off a pair of spinning wheels happens too fast for your life to flash through your mind, but you usually can get a curse word out and — surprisingly — it isn’t directed at your mountain bike boot camp instructors.

This is because during the introduction to this class on fat-tire cycling, they delivered a preemptory ssshhhhh! Falls happen and there’s no shame, even if everybody laughs at you. The trick, they tell you, is to fall properly.

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