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Tips for riding in the heat
July 24th, 2006 by Tim GrahlVodafone, Ringtones, Bangalore
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The Tournez à gauche blog has a bunch of great tips on staying alive while riding in the hotter months:
So, does the hot weather mean no riding at all? I don’t think so. At least, not for me. It does mean paying attention to my body and taking it easy when necessary.
For my own knowledge, I’ve looked up some info about cycling in the hot weather. Here’s what I’ve compiled so far…
Hot hot hot in the SF Bay Area. How are things in Virginia?
I don’t think I mentioned it to you yet but your podcast was excellent. Where did you get the deep-gravelly-radio-voice to do your intro?
I am in richmond and it has been hot as hell lately. I commute about 15 miles or so one way to work and it is pretty hot but definitely bearable if you hydrate. the other key is not pushing yourself as hard as you want to or feel you should. I actually like the heat because you get such a good sweat going.