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Hydro-Riding a Double Workout
August 31st, 2005 by CarlVodafone, Ringtones, Bangalore
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Via Enquirer.com
There’s nothing quite like an exhilarating bike ride or a swim to help shed those holiday pounds.
Put them together and you have … hydro-riding.
“It’s what I call one of the hottest trends right now” in fitness, said Jennifer Mayer, regional director of aquatics at Mercy HealthPlexes, where hydro-riding classes will begin Jan. 1.
Classes will be offered in the pools at the Anderson, Fairfield and Western Hills locations.
“We’re the first club in the city to offer it,” said Mayer, adding that hydro-riding differs from regular spinning classes, which are stationary bikes in a classroom setting.
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