A while back I wrote an article called Winter Fat. Well keeping true to my word, I’ve become a true and living proof that my article worked.

I’ve dropped about 21lbs since February, lost about 3% on my body fat, and trained 18 miles a day 3-4 times a week. I’ve even become a vegetarian!

You know what, I feel and look GREAT! My wife keeps telling me how much she likes the skinnier me and the whole weight loss has affected my riding in a great way.

I can now climb and ride faster. I climb all my hills on my middle ring, 32 with out any problems.

So if you had forgotten all about this article, go check it out and see what it can do for you!

Go HERE to read it.