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	<title>Comments on: Out of Shape Again</title>
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	<link>http://bluecollarmtb.com/2005/01/15/out-of-shape-again/</link>
	<description>Mountain Bike Reviews, News, Deals and How Tos</description>
	<pubDate>Sun, 12 Oct 2008 11:15:35 +0000</pubDate>
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		<title>By: ross (USA)</title>
		<link>http://bluecollarmtb.com/2005/01/15/out-of-shape-again/#comment-162</link>
		<dc:creator>ross (USA)</dc:creator>
		<pubDate>Sun, 16 Jan 2005 04:06:46 +0000</pubDate>
		<guid isPermaLink="false">http://bluecollarmtb.com/?p=91#comment-162</guid>
		<description>Definitely try to start an indoor excercise routine. I sometimes like to run during the winter... the slower you move in cold weather the less you will freeze your ass off, and running is much slower than riding. By the way, dont you have any indoor parks in your area? If you dont know the answer to that question, then you realy should investigate.</description>
		<content:encoded><![CDATA[<p>Definitely try to start an indoor excercise routine. I sometimes like to run during the winter&#8230; the slower you move in cold weather the less you will freeze your ass off, and running is much slower than riding. By the way, dont you have any indoor parks in your area? If you dont know the answer to that question, then you realy should investigate.</p>
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		<title>By: Jeff</title>
		<link>http://bluecollarmtb.com/2005/01/15/out-of-shape-again/#comment-161</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sun, 16 Jan 2005 00:54:52 +0000</pubDate>
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		<description>Dude,  I am just to the west of you in Iowa, and I am hitting up the YMCa to lift weights, do non-bike cardio workouts, roller rides, and even get outside when it's not deathly cold.  Living in the Midwest you have to adapt to the weather and learn to deal with it.  Check out my blog for the day by days</description>
		<content:encoded><![CDATA[<p>Dude,  I am just to the west of you in Iowa, and I am hitting up the YMCa to lift weights, do non-bike cardio workouts, roller rides, and even get outside when it&#8217;s not deathly cold.  Living in the Midwest you have to adapt to the weather and learn to deal with it.  Check out my blog for the day by days</p>
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